Coming alive through movement, breath, and community with Dani Parker

 

In this episode of the Alchemie Podcast, we are joined by Dani Parker, a mindful movement instructor and community leader. In friendly conversation, they discuss Dani's journey of personal and collective well-being, and how a severe spinal injury led her to explore deeper healing through somatic movement and mindfulness.

The conversation delves into embracing vulnerability, nurturing a strong sense of community, and the profound connection between individual well-being, social equity, and planetary wellness. Our hope is that you walk away inspired to embark on your own journey towards greater aliveness and well-being.

In this episode, we talk about:

  • challenges as your greatest teacher

  • embracing vulnerability

  • nurturing a strong sense of community and connection

RESOURCES:

  • Instagram: @alivewithdani

  • Website: https://www.alivewithdani.com/

In order to build a global community committed to collective wellbeing we need your help. So please rate, subscribe, and stay connected on Instagram: https://www.instagram.com/alchemie.life/

 

Listen to full episode :

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Breaking bias and enhancing belonging through mindfulness with Anu Gupta

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Ingredients for a life well nourished with Emma Cunningham