Coming alive through movement, breath, and community with Dani Parker
In this episode of the Alchemie Podcast, we are joined by Dani Parker, a mindful movement instructor and community leader. In friendly conversation, they discuss Dani's journey of personal and collective well-being, and how a severe spinal injury led her to explore deeper healing through somatic movement and mindfulness.
The conversation delves into embracing vulnerability, nurturing a strong sense of community, and the profound connection between individual well-being, social equity, and planetary wellness. Our hope is that you walk away inspired to embark on your own journey towards greater aliveness and well-being.
In this episode, we talk about:
challenges as your greatest teacher
embracing vulnerability
nurturing a strong sense of community and connection
RESOURCES:
Instagram: @alivewithdani
Website: https://www.alivewithdani.com/
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