Ingredients for a life well nourished with Emma Cunningham

In our debut episode of the Alchemie Podcast, Dana Davis hosts a friendly conversation with Emma Cunningham, a certified nutritional therapy practitioner and advocate for regenerative, natural, and equitable food systems. This episode underscores the importance of nutrition education and unlearning diet culture. The pair’s exchange dances from farmers' markets to regenerative agriculture, highlighting how food choices nourish wellbeing and connect us to community and the planet. Join us for a playful, informative, and refreshing journey to a healthier and happier future.

In this episode, we talk about:

• importance of nutrition education

• unlearning diet culture

• significance of seasonality, locality and whole foods

RESOURCES:

• Instagram: @__emmachristine/

• Website: https://www.emmachristine.co/

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Listen to full episode :